Dry brushing is the practice of using a dry stiff-bristled brush on the entire body to remove dead skin, increase circulation, and improve digestion. It’s quite an old practice as it can be traced back to the ancient Egyptians, Greeks, Indians, Chinese, and Native Americans. Some of the earlier dry brushes were constructed out of …
Exfoliating is the process of removing the top layer of skin which is made of old, dead cells. As the body ages, it slows down the cell rejuvenation process and the skin becomes more dull, rough, and dehydrated. People who regularly exfoliate you will notice more radiant, supple skin. This is because you will continue …
Dry brushing has an abundance of benefits for your body and skin. It unclogs pores, detoxes the system, exfoliates, improves digestion, and even makes your skin softer. Another one of the amazing benefits of dry brushing though is that it actually improves your lymphatic system. The lymphatic system is a huge part of your body’s overall immune system. …
The skin on your face goes through a lot. It is always exposed and endures hot, humid climates as well as the bitter cold. It constantly experiences dirt, UV rays, sweat, and countless other damaging elements. Since the face withstands so much, skin cells regularly regenerate. This helps keep skin protected and healthy. In fact, …
If you think coffee is only good for getting you moving in the morning then you are going to REALLY love what I am about to say. Your cup of joe is so much more than an energy booster. It will: Revitalize your skin Remove dead cells Boost collagen production Reduce cellulite Soothe puffy eyes There …