A Complete Guide to Tamanu Oil and How To Use It

Tamanu oil is a dark green oil that is dense and is mainly used for skincare. It’s been used in traditional Polynesian medicines for centuries and studied by scientists since the 1930s. Tamanu oil has been shown to offer many benefits for skin and hair. Some of those benefits include: Increased collagen production Stretch mark …

Why Squalane Oil Is Perfect For Aging Skin

Squalane oil is clear, odorless and has the texture of a gel. It is loaded with antioxidants, fatty acids and will leave you luxuriously hydrated. It’s ideal for aging skin as it offers so many benefits to combat fine lines, wrinkles, uneven texture, sun spots, dullness, and dry skin.  A lot of people are nervous …

Dry Brushing: Beginner Basics

Dry brushing is the practice of using a dry stiff-bristled brush on the entire body to remove dead skin, increase circulation, and improve digestion. It’s quite an old practice as it can be traced back to the ancient Egyptians, Greeks, Indians, Chinese, and Native Americans. Some of the earlier dry brushes were constructed out of …

The Thin Line of UV Light Therapy: Benefits and Uses

Ultraviolet light (UV) therapy is the use of light rays to deeply penetrate the skin to alter certain skin conditions. Skin ailments such as eczema, psoriasis, vitiligo, and lymphoma (cutaneous T-cell) all benefit from UV light therapy. These types of skin conditions include a high rate of skin cell reproduction which makes the condition spread …

What Makes Neem Oil Great

Neem oil is derived from the fruits and seeds of the neem tree which happens to be in the evergreen family. As the tree is native to India, neem oil has deep cultural significance in farming and medicines. The oil has a very pungent scent and is not meant to be internally ingested. Honestly though, …

Exfoliate Yourself Happy

Exfoliating is the process of removing the top layer of skin which is made of old, dead cells. As the body ages, it slows down the cell rejuvenation process and the skin becomes more dull, rough, and dehydrated. People who regularly exfoliate you will notice more radiant, supple skin. This is because you will continue …

Jade Roller vs Dry Brushing: What does What

Both jade rollers and dry brushing are fantastic tools to incorporate into any beauty routine. With new trends seemingly popping up every other month it’s hard to keep track of who’s who and what does what. Each of these tools plays important and different roles in your skin’s health and overall appearance. Keep reading to find …

How Dry Brushing Benefits the Lymphatic System

Dry brushing has an abundance of benefits for your body and skin. It unclogs pores, detoxes the system, exfoliates, improves digestion, and even makes your skin softer. Another one of the amazing benefits of dry brushing though is that it actually improves your lymphatic system. The lymphatic system is a huge part of your body’s overall immune system. …

Jade Rollers and How They Improve the Lymphatic System

Jade rollers have become a very mainstream beauty staple and seem to be endorsed by everyone from celebrities and beauty bloggers to Sephora salespeople and your closet friend. Why though? What is the hype? Is it really worth it?  Let’s first look at the origins of jade rollers (Here is the one I use) and …

What Makes Coffee Great for Your Skin

If you think coffee is only good for getting you moving in the morning then you are going to REALLY love what I am about to say. Your cup of joe is so much more than an energy booster. It will: Revitalize your skin Remove dead cells Boost collagen production Reduce cellulite Soothe puffy eyes There …