Dry Brushing: Beginner Basics

Dry brushing is the practice of using a dry stiff-bristled brush on the entire body to remove dead skin, increase circulation, and improve digestion. It’s quite an old practice as it can be traced back to the ancient Egyptians, Greeks, Indians, Chinese, and Native Americans. Some of the earlier dry brushes were constructed out of …

Exfoliate Yourself Happy

Exfoliating is the process of removing the top layer of skin which is made of old, dead cells. As the body ages, it slows down the cell rejuvenation process and the skin becomes more dull, rough, and dehydrated. People who regularly exfoliate you will notice more radiant, supple skin. This is because you will continue …

10 Natural Ways to Banish Eyebrow Dandruff

If you have suddenly discovered that you have dry flaky skin in your eyebrows, don’t stress. There are several reasons for this and it’s actually pretty common. Luckily it’s probably just dry skin or an allergic reaction to harsh soaps or cosmetics. If it happens to be a soap or cosmetic you should probably think …

Jade Rollers and How They Improve the Lymphatic System

Jade rollers have become a very mainstream beauty staple and seem to be endorsed by everyone from celebrities and beauty bloggers to Sephora salespeople and your closet friend. Why though? What is the hype? Is it really worth it?  Let’s first look at the origins of jade rollers (Here is the one I use) and …

7 Remedies to Eliminate Sunspots

Sunspots are small brown or pink discoloration on the skin. They are usually in clusters in areas such as the chest, forehead, hands, arms, legs, nose, and temples. Basically any areas that are repeatedly exposed to the sun for extended periods of time. Depending on how protected the skin is, it can sometimes take many …

Coffee Grounds Make You Glow

Coffee grounds have some pretty amazing benefits beyond your morning cup. There are specific nutrients and antioxidants in coffee that not only ward off free radicals but stimulate blood flow for enhanced circulation. To read more about these specifics CLICK HERE. Here are just a few of the best ways to use coffee grounds along …