Dry Brushing: Beginner Basics

Dry brushing is the practice of using a dry stiff-bristled brush on the entire body to remove dead skin, increase circulation, and improve digestion. It’s quite an old practice as it can be traced back to the ancient Egyptians, Greeks, Indians, Chinese, and Native Americans. Some of the earlier dry brushes were constructed out of …

Exfoliate Yourself Happy

Exfoliating is the process of removing the top layer of skin which is made of old, dead cells. As the body ages, it slows down the cell rejuvenation process and the skin becomes more dull, rough, and dehydrated. People who regularly exfoliate you will notice more radiant, supple skin. This is because you will continue …

Jade Roller vs Dry Brushing: What does What

Both jade rollers and dry brushing are fantastic tools to incorporate into any beauty routine. With new trends seemingly popping up every other month it’s hard to keep track of who’s who and what does what. Each of these tools plays important and different roles in your skin’s health and overall appearance. Keep reading to find …

What Makes Coffee Great for Your Skin

If you think coffee is only good for getting you moving in the morning then you are going to REALLY love what I am about to say. Your cup of joe is so much more than an energy booster. It will: Revitalize your skin Remove dead cells Boost collagen production Reduce cellulite Soothe puffy eyes There …