Why You Want Squalane Oil in Your Beauty Routine

Squalane oil is going to be your new favorite facial product. It’s hydrating and offers many benefits such as antioxidants and anti-inflammatory. Smoothing out the texture of your skin, protecting it from free radicals and keeping redness and irritation away. Oh, did we mention that it absorbs quickly and never feels oily? This clear, odorless …

Why Squalane Oil Is Perfect For Aging Skin

Squalane oil is clear, odorless and has the texture of a gel. It is loaded with antioxidants, fatty acids and will leave you luxuriously hydrated. It’s ideal for aging skin as it offers so many benefits to combat fine lines, wrinkles, uneven texture, sun spots, dullness, and dry skin.  A lot of people are nervous …

9 Best Antioxidants for Supple Skin

There are many factors that contribute to the health and overall appearance of your skin. Daily habits like what you eat, drink, exercise routines, and even stress management all contribute to your overall health and the wellbeing of your skin. It’s good to be aware of every element that can affect your complexion but one, in …

Dry Brushing: Beginner Basics

Dry brushing is the practice of using a dry stiff-bristled brush on the entire body to remove dead skin, increase circulation, and improve digestion. It’s quite an old practice as it can be traced back to the ancient Egyptians, Greeks, Indians, Chinese, and Native Americans. Some of the earlier dry brushes were constructed out of …

How to Prevent Free Radicals From Harming Your Skin

Free radicals are constantly entering our systems. Sometimes they are caused by external factors such as pollution, smoking, medication, contaminated water, pesticides, alcohol or sun exposure. Other times they are caused by poor diet from foods that are processed, fried or even stress. Additionally, the body creates a small number of free radicals as it …

11 Ways to Boost Your Lymphatic System

The lymph (lymphatic) system is a network of thin tubes, vessels, tissues, organs, and main node points. The lymph system is a vital part of the immune system. This system protects the body by clearing out damaged cells, infections, toxins, and cancer.  Lymph nodes are central filtration points that remove cancerous cells, damaged cells, and infectious …

The Thin Line of UV Light Therapy: Benefits and Uses

Ultraviolet light (UV) therapy is the use of light rays to deeply penetrate the skin to alter certain skin conditions. Skin ailments such as eczema, psoriasis, vitiligo, and lymphoma (cutaneous T-cell) all benefit from UV light therapy. These types of skin conditions include a high rate of skin cell reproduction which makes the condition spread …

8 Ways to Use Neem Oil: Your Un-basic Beauty Staple

Neem oil has been a staple medicine and beauty product in India for centuries. It has strong roots in traditional Ayurvedic medicine practices. It is derived from the neem tree which is a type of evergreen. The fruit of the tree is harvested and extracted to produce oil. The oil is generally a dark greenish-brown …

14 Natural Ways to Regrow Hair

Hair loss is very common and can be caused by a wide range of factors. It might be that you are over-styling or dying your hair too much. It could be that you are lacking vital nutrients that maintain strong hair follicles. It might be the symptom of a bigger health problem. It could even …