11 Natural Ways to Exfoliate – Including Recipes

The skin on your face goes through a lot. It is always exposed and endures hot, humid climates as well as the bitter cold. It constantly experiences dirt, UV rays, sweat, and countless other damaging elements. Since the face withstands so much, skin cells regularly regenerate. This helps keep skin protected and healthy. In fact, …

Jade Rollers and How They Improve the Lymphatic System

Jade rollers have become a very mainstream beauty staple and seem to be endorsed by everyone from celebrities and beauty bloggers to Sephora salespeople and your closet friend. Why though? What is the hype? Is it really worth it?  Let’s first look at the origins of jade rollers (Here is the one I use) and …

What Makes Coffee Great for Your Skin

If you think coffee is only good for getting you moving in the morning then you are going to REALLY love what I am about to say. Your cup of joe is so much more than an energy booster. It will: Revitalize your skin Remove dead cells Boost collagen production Reduce cellulite Soothe puffy eyes There …

7 Remedies to Eliminate Sunspots

Sunspots are small brown or pink discoloration on the skin. They are usually in clusters in areas such as the chest, forehead, hands, arms, legs, nose, and temples. Basically any areas that are repeatedly exposed to the sun for extended periods of time. Depending on how protected the skin is, it can sometimes take many …

Coffee Grounds Make You Glow

Coffee grounds have some pretty amazing benefits beyond your morning cup. There are specific nutrients and antioxidants in coffee that not only ward off free radicals but stimulate blood flow for enhanced circulation. To read more about these specifics CLICK HERE. Here are just a few of the best ways to use coffee grounds along …

Banish Eczema – The Natural Way

Eczema can be difficult to deal with and embarrassing at times. It is frustrating that there isn’t a cure or even a full understanding of this skin problem. The good news is that there are many ways to manage eczema to reduce and eliminate flare-ups. It is important to remember that eczema is not contagious …

Hemp Oil and Why you want it on Your Face

Hemp oil is made by pressing hemp seeds derived from a strain of Cannabis Sativa that contains almost no THC (tetrahydrocannabinol). Prior to the seeds being pressed, they are thoroughly cleaned to ensure no THC is present. This strain of plant is solely for the production of hemp and cannot be converted into a drug …

Most Beneficial Vitamins for Aging Skin

You really can’t avoid your birthday each year and neither can you avoid getting older. The older we get the more worldly we become. We have been through so many situations and events that we know how to react, respond and maneuver each one with ease. This is one of the more beautiful aspects of …

Ultimate List of Oils for Aging Skin

Taking care of your skin is essential for optimal health and wellness. It is in fact the largest organ on the body and as we age the skin changes. Aging skin needs different nutrients, greater protection from free radicals, and more intense hydration. Eventually, we all age and the skin becomes wrinkled. There isn’t too …